A Yogis Heart is always Open.. photo credit: @andrewryan @andrew_shoots_

Motivation Monday Nite Sunset/Moonlite Vinyasa Surf Flow

Motivation Monday Nite Sunset/Moon Lite Vinyasa Surf Flow

Motivation Mondays! Join me every Monday Nite at SunSet Cliffs for an Energizing Sunset/Moon Lite Vinyasa Surf Flow. This class starts at 630 pm-730 pm. Sunset Cliffs Blvd & Ospray location(the second open dirt area at the cliffs)

This Class will work your body from head to toe! Focusing on core strengthening, building strong legs, building upper body strength and working on building supportive strong backs. With each class from week to week you will feel yourself gaining strength, mobility, flexibility, seeing and feeling the difference in your body as you tone and become stronger in your mind, body & heart!

This class uses Essenial Oils, Reiki Healing and a reading from the Oracle Cards! See what they have in store for you! You will leave this class feeling like you just got a Kick Butt Awesome Full Body Work Out!

This class is a Donation Based Class: Minimum Suggested Donation is $5, but if you really liked my class please always feel free to give more ;-)

Last class for the 2019 Summer Season is 10/21/19, this class will start up again right after day light savings time Spring 2020!

 

Sunday Morning Ocean View Vinyasa Flow

Sunday Morning Ocean View Vinyasa Flow

Join me every Sunday Morning for this amazing Ocean View Vinyasa Flow at Sunset Cliffs! Sunset Blvd & Ospray location (the second open dirt area at the cliffs) This class starts at 9:30 am- 10:30 am. 

A sunday morning well spent, brings a week of content! Start your Sunday Funday off right with this amazing class. Take it all with this tranquil space and setting, all while you practice where the cliffs meet the ocean!  Over looking the gorgeous ocean views while you flow, feel the warm sun kiss your skin, smell the sweet salty scent of the Ocean and listen to the sound of the waves crashing beneath you as you flow! This class uses Essenial Oils, Reiki Healing and a reading from the Oracle Cards! See what they have in store for you!

Easy like Sunday Morning, this class will gently awaken the body, opening your heart, mind & body as you gently flow, awkening your joints and muscles, stretching the body and connecting you back to your breath. You will leave this class feeling relaxed, revised and replenished as you prepare for the rest of your Sunday Funday!

This class is a Donation Based Class: Minimum Suggested Donation is $5, but if you really liked my class please always feel free to give more ;-)

Special Events: Full Moon Vinyasa Flow

August's Sturgeon Full Moon Special Guest Performers @obfirenation photo credit: @audrygreen

May's Flower Full Moon Special Guest Fire Performer @Brittnay Nicole @Brittnayyogafireflow

Full Moon Vinyasa Flow

Please join me for these amazing Full Moon Vinyasa Flows! I'm changing locations for this amazing event and adding a special secret location, instead of the usual Sunset Cliffs, this Special Event Class will be held at Shelter Island, this way all of you Yogis can actually see the captivating Full Moon rising over Gorgeous Downtown San Diego as we flow! It is especially gorgeous as it rises above the mountains and downtown and lights up the whole bay!

After class there will be refreshing Lemon Water and Cucumber Water and a Delicious Cheese, Meat and Cracker tray provided for all, in honor of the Full Moon! Also you wont want to miss out on the Special Guest Performances after class! All I can say for these Full Moon Events, it will be  Flaming HOT HOT HOT!

Dont miss out on these Epic Full Moon events!

Cost is $20- to take & be part of this Epic Event

 

Next Event:  The Full Moon Events at Shelter Island have come to an end for the 2019 Season! They will start up again after the New Year 2020!

I'm so excited to announce: I'm now a part of the Shock Fitness team! I will continue my Full Moon Events on the Patio at Shock Fitness! Please click on the link for full Details!

https://www.facebook.com/events/413296229357623/

Special Events: Euphoric Sunday Morning Butterfly Kisses Vinyasa Flow

Euphoric Sunday Morning Butterfly Kisses Vinyasa Flow

Please join me for this one of a kind Mini Morning Yoga retreat /escape and extremely personal and very sentimental Euphoric Sunday Morning Butterfly Kisses Vinyasa Flow. I will be sharing this Blissful event and the story behind my Butterfly Sleeve (tattoo) and why I'm so captivated and obsessed with Butterflies!

Flow in this sacred, tranquil, enchanted space all while amazingly gorgeous butterflies fly around us, while listening to blissfully captivating Spa music as the sound enters your heart and soul and surrounds you in tranquility. You will be enraptured and captivated by their beauty as you flow and feel an amazing sense of peace and calmness. After class refreshing cucumber and lemon water and breakfast bars will be available for all of you and we are allowed to stay as long as we like and tour this amazing place. Learn all about the different kinds of butterflies, especially the story of the amazing Monarch. Their beginnings, their transformation and journey, just like us yogis..

Total Cost: $20 to take and be a part of this Magical Experience

(There is a $6(cash) fee to enter the Butterfly Farm at the entrance gates &

There is a $14 fee to take the 1 hour Butterfly Kisses Vinyasa Flow)

Next Class:  The 2019 Season has come to an end for this Magical Event, stay tuned for April 2020 for the next event!

 

 

Baby Goats, Piglets & All Kinds of Furry Little baby Critters on the Farm!

Baby Goats, Yoga & Smiles!

Baby Goat Smooches!

Baby Goat Yoga!

I'm so excited to annouce Baby Goat Yoga & Baby Piglet Yoga to my classes! 

Love Animals and Yoga? Please join me for Baby Goat & Piglet Yoga on the farm at Orion Farms. This is a 60-minute Hatha practice with the opportunity to cuddle and take photos with the goats. Stretch, strengthen, and relax the body and mind with playful and adorable baby goats!

Classes for the 2019 season have come to an end, Stayed tuned for the 2020 season!