A Yogis Heart is always Open.. photo credit: @andrewryan @andrew_shoots_

Motivation Monday Nite Sunset/Moonlite Vinyasa Surf Flow

Motivation Monday Nite Sunset/Moon Lite Vinyasa Surf Flow

Motivation Mondays! Join me every Monday Nite at SunSet Cliffs for an Energizing Sunset/Moon Lite Vinyasa Surf Flow. This class starts at 630 pm-730 pm. Sunset Cliffs Blvd & Ospray location(the second open dirt area at the cliffs)

This Class will work your body from head to toe! Focusing on core strengthening, building strong legs, building upper body strength and working on building supportive strong backs. With each class from week to week you will feel yourself gaining strength, mobility, flexibility, seeing and feeling the difference in your body as you tone and become stronger in your mind, body & heart!

This class uses Essenial Oils, Reiki Healing and a reading from the Oracle Cards! See what they have in store for you! You will leave this class feeling like you just got a Kick Butt Awesome Full Body Work Out!

This class is a Donation Based Class: Minimum Suggested Donation is $5, but if you really liked my class please always feel free to give more ;-)

This class is postponed for now due to the Covid 19/Corona Virus

 

 

Sunday Morning Ocean View Vinyasa Flow

Sunday Morning Ocean View Vinyasa Flow

Join me every Sunday Morning for this amazing Ocean View Vinyasa Flow at Sunset Cliffs! Sunset Blvd & Ospray location (the second open dirt area at the cliffs) This class starts at 9:30 am- 10:30 am. 

A sunday morning well spent, brings a week of content! Start your Sunday Funday off right with this amazing class. Take it all with this tranquil space and setting, all while you practice where the cliffs meet the ocean!  Over looking the gorgeous ocean views while you flow, feel the warm sun kiss your skin, smell the sweet salty scent of the Ocean and listen to the sound of the waves crashing beneath you as you flow! This class uses Essenial Oils, Reiki Healing and a reading from the Oracle Cards! See what they have in store for you!

Easy like Sunday Morning, this class will gently awaken the body, opening your heart, mind & body as you gently flow, awkening your joints and muscles, stretching the body and connecting you back to your breath. You will leave this class feeling relaxed, revised and replenished as you prepare for the rest of your Sunday Funday!

This class is a Donation Based Class: Minimum Suggested Donation is $5, but if you really liked my class please always feel free to give more ;-)

Classes are Postponed Due to the Covid 19/Corona Virus

I will be going live Every Sunday 10 am -11 am, on my Facebook Page

https://www.facebook.com/angie474

Donations are greatly appreciated, you can venmo: angela-amato-4

Special Events: Full Moon Vinyasa Flow

August's Sturgeon Full Moon Special Guest Performers @obfirenation photo credit: @audrygreen

May's Flower Full Moon Special Guest Fire Performer @Brittnay Nicole @Brittnayyogafireflow

Full Moon Vinyasa Flow

Please join me for these amazing Full Moon Vinyasa Flows! I'm changing locations for this amazing event and adding a special secret location, instead of the usual Sunset Cliffs, this Special Event Class will be held at Shelter Island, this way all of you Yogis can actually see the captivating Full Moon rising over Gorgeous Downtown San Diego as we flow! It is especially gorgeous as it rises above the mountains and downtown and lights up the whole bay!

After class there will be refreshing Lemon Water and Cucumber Water and a Delicious Cheese, Meat and Cracker tray provided for all, in honor of the Full Moon! Also you wont want to miss out on the Special Guest Performances after class! All I can say for these Full Moon Events, it will be  Flaming HOT HOT HOT!

Dont miss out on these Epic Full Moon events!

Cost is $20- to take & be part of this Epic Event

 

My Full Moon events have ended for the 2019 season. They will start up again Spriing of 2020, Stay tuned!

Classes are Postponed till Further Notice Due to the Covid 19/Corona Virus

Special Events: Euphoric Sunday Morning Butterfly Kisses Vinyasa Flow

Euphoric Sunday Morning Butterfly Kisses Vinyasa Flow

Please join me for this one of a kind Mini Morning Yoga retreat /escape and extremely personal and very sentimental Euphoric Sunday Morning Butterfly Kisses Vinyasa Flow. I will be sharing this Blissful event and the story behind my Butterfly Sleeve (tattoo) and why I'm so captivated and obsessed with Butterflies!

Flow in this sacred, tranquil, enchanted space all while amazingly gorgeous butterflies fly around us, while listening to blissfully captivating Spa music as the sound enters your heart and soul and surrounds you in tranquility. You will be enraptured and captivated by their beauty as you flow and feel an amazing sense of peace and calmness. After class refreshing cucumber and lemon water and breakfast bars will be available for all of you and we are allowed to stay as long as we like and tour this amazing place. Learn all about the different kinds of butterflies, especially the story of the amazing Monarch. Their beginnings, their transformation and journey, just like us yogis..

When:     Sunday May 10, 2020

Where:    Butterfly Farms in Encinitis 

Check in:       830 am - 845 am check in time

Class Time:   9 am sharp - 10 am 

Please arrive on time to check in and set up

Parking: Please park in top open lot, not parking spots for produce farm

Cost:      $20  to take and be a part of this Magical Experience

Please reserve your spot now by marking yes in the evite! If you are unsure, please do not mark yes and take a spot, Space is limited for this event!

https://www.facebook.com/events/1439693979522758/

Due to Covid 19 and still in Qurantine, thios event had to be postponed again. Stay tuned for a future date, when the qurantine is lifted. All money has been refunded to all that purchased tickets. 

 

Stay Safe, Namastay 6ft away xoxo

 

 

 

Baby Goats, Piglets & All Kinds of Furry Little baby Critters on the Farm!

Baby Goats, Yoga & Smiles!

Baby Goat Smooches!

Baby Goat and Baby Piglet Yoga!

I'm so excited to annouce Baby Goat Yoga & Baby Piglet Yoga to my classes! 

Love Animals and Yoga? Please join me for Baby Goat & Piglet Yoga on the farm at Orion Farms. This is a 50-minute Hatha practice with the opportunity to cuddle and take photos with the goats. Stretch, strengthen, and relax the body and mind with playful and adorable baby goats!

Stay tuned for the next event!